Employing a strength-based approach, I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and specialized interventions for PTSD, complex trauma, and OCD via Exposure and Response Prevention. My focus is on empowering individuals to achieve their healing goals by building on their inherent strengths. Through a collaborative and supportive therapeutic environment, we navigate the challenges and pave the way toward lasting positive change.

This group was created for queer folks and allies who are looking to learn emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness skills. The group is social justice oriented, and my goal is to queer the curriculum - one size does not fit all, so I employ a PROP (power, race, oppression and privilege) lens to the original material, and also pull from the Neurodivergent Friendly Workbook. This group is held on Wednesdays from 5:45-7pm. All DBT handouts are included as part of group membership.

I specialize in providing gender-affirming surgery letters. I understand the significance of these letters in the process of one’s gender journey and am committed to ensuring a respectful and affirming experience for individuals seeking them. My approach is grounded in empathy, respect, and a thorough understanding of the unique needs of each person. In addition to the letter, I provide psychoeducation on the surgery itself, the healing process, and am available to consult with the surgeon(s) and caregivers to prepare for post-surgery healing.

As a seasoned consultant and coach, I bring a wealth of experience to guide you through challenges and opportunities. Whether you're a business professional aiming to enhance leadership skills, an entrepreneur navigating the complexities of a startup, or an individual seeking personal development, my tailored approach is designed to unlock your potential. I offer strategic insights, actionable advice, and a collaborative partnership to help you achieve your goals.

Elevate your understanding and foster inclusivity with my engaging workshops on a spectrum of crucial topics. From dynamic discussions on gender and sexuality to insightful explorations of power dynamics, race, oppression, privilege, gender-affirming care, burnout, and grief, these workshops provide a comprehensive and sensitive approach to navigating the complexities of today's world. Tailored for both clinical and nonclinical businesses, I offer customized packages that address the unique needs of your team or organization.

As a supervisor, my expertise encompasses a range of therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Complex PTSD (C-PTSD) healing, and Exposure and Response Prevention (ERP). Together, we will navigate the intricacies of your cases, honing your skills and deepening your understanding of these evidence-based approaches. My commitment is to provide a supportive and enriching environment where you can flourish as a clinician, fostering growth and proficiency in the nuanced landscape of mental health. Elevate your practice with supervision that goes beyond, shaping you into a confident and effective therapist. Together, we will help you find your unique therapy style.